Gymnastic for all
Fitness Program |
Sessions |
Charges |
Adult Fitness (Men and Women)
|
12 Sessions
|
2,500/-
|
16 Sessions
|
3,500/-
|
Kinder Gym (4 Years to 6 Years ) |
Sessions |
Charges |
Months |
5 Months |
Kinder Gym Preschool
|
08 Sessions
|
3,000/- |
12,300/- |
12 Sessions
|
3,500/- |
15,750/- |
16 Sessions
|
4,000/- |
18,000/- |
Specialty Action Gym |
Sessions |
Charges |
Monthly |
5 Months |
Specialty Gym
|
08 Sessions
|
3,000/- |
16,750/- |
12 Sessions
|
3,500/- |
15,750/- |
16 Sessions
|
4,000/- |
21,250/- |
Specialty Action Gym |
Charges |
Competitive Artistic /Aerobics/Rhy |
Sessions |
Monthly |
10 Months |
Competetive level
|
08 Sessions
|
3,500/- |
30,000/- |
12 Sessions
|
4,000/- |
35,000/- |
16 Sessions |
4,500/- |
40,000/- |
20 Sessions |
5,500/- |
50,000/- |
Competetive level (Morning & Evening) |
24 Sessions
|
6,500/- |
60,000/- |
Level 1 Vault Requirements
Level 1 Gymnast Must Perform The Following Vault:
- Stretch Jump Onto Mat And Then Kick To Handstand And Fall To Flat Back
Level 1 Bars Requirements
Level 1 Gymnast Must Perform A Bar Routine With The Following Skills:
- Pullover
- Cast
- Back Hip Circle
- Sole-Circle Dismount Or Under swing Dismount
Level 1 Beam Requirements
Level 1 Gymnasts Must Perform A Beam Routine With The Following Skills:
- Jump To Front Support Mount
- Arabesque To 30 Degrees
- Lever
- Stretch Jump
- Cartwheel To 3/4 Handstand Dismount
Level 1 Floor Requirements
Level 1 Gymnast Must Perform A Floor Routine With The Following Skills:
- 3/4 Handstand
- Cartwheel
- Backward Roll
- Forward Roll
- Split Jump With 30 Degree Leg Separation
Level 2 Vault Requirements
Level 2 Gymnasts Must Perform The Following Vault:
- Jump To Handstand On Mat Stack And Fall To Flat Back
Level 2 Bars Requirements
Level 2 Gymnasts Must Perform A Bar Routine With The Following Skills:
- Pullover
- Cast
- Back Hip Circle
- Leg Cut
- Forward Stride Circle, Also Called Mill Circle
- Single Leg Basket Swing
- Squat On To Pike Sole-Circle Dismount Or Underswing Dismount
Level 2 Beam Requirements
Level 2 Gymnasts Must Perform A Beam Routine With The Following Skills:
- Jump To Front Support Mount
- Arabesque To 30 Degrees
- Lever
- 1/2 Pivot Turn
- Stretch Jump
- Cartwheel To Side Handstand Dismount
Level 2 Floor Requirements
Level 2 Gymnasts Must Perform A Floor Routine With The Following Skills:
- Handstand (Must Be Held For 1 Second)
- Round-Off
- Backward Roll
- Bridge Back Kick-Over
- Split Leap With 60 Degree Leg Separation
- 90 Degree Heel Snap Turn
- Split Jump With 60 Degree Leg Separation
Level 3 Gymnastics Requirements: Vault
- Handstand Flat Back Onto Mat Stack
Level 3 Gymnastics Requirements: Bars
- Pullover*
- Front Hip Circle
- Single Leg Squat Through
- Forward Stride Circle (Mill Circle) Or Single Leg Basket Swing
- Back Hip Circle
- Under Swing Dismount
Level 3 Gymnastics Requirements: Beam
- Handstand
- Leap With 90 Degree Split
- Straight Jump
- Side Handstand Dismount*
Level 3 Gymnastics Requirements: Floor
- Split Jump
- Handstand Forward Roll
- Handstand To A Bridge Kickover
- Leap With 90 Degree Split
- Backward Roll To A Pushup Position
- Round-Off Back-Handspring*
Level 4 Gymnastics Requirements: Vault
Level 4 Gymnastics Requirements: Bars
- Straddle Or Pike Glide Kip
- Cast To Horizontal
- Squat On
- Long Hang Kip
- Back Hip Circle
Level 4 Gymnastics Requirements: Beam
- Cartwheel
- Split Leap To 120 Degrees
- Handstand
- Split Jump To 120 Degrees
- Cartwheel To Side Handstand, 1/4 Turn Dismount
Level 4 Gymnastics Requirements: Floor
- Straddle Jump With 120 Degree Split
- Front Handspring To Two Feet
- Back Extension Roll
- Back Walkover
- Round-Off Back-Handspring
Gymnastic Time Chart
Days |
Batch 1 |
Batch 2 |
Batch 3 |
Monday
|
HOLIDAY
|
HOLIDAY
|
HOLIDAY
|
Tuesday
|
6:30 AM to 8:00 AM
|
3:00 PM to 4:30 PM
|
5:00 PM to 6:30 PM
|
Competitive
|
8:00 AM to 10:00 AM
|
-
|
-
|
Wednesday
|
6:30 AM to 8:00 AM
|
3:00 PM to 4:30 PM
|
5:00 PM to 6:30 PM
|
Competitive
|
8:00 AM to 10:00 AM
|
-
|
-
|
Thursday
|
6:30 AM to 8:00 AM
|
3:00 PM to 4:30 PM
|
5:00 PM to 6:30 PM
|
Competitive
|
8:00 AM to 10:00 AM
|
-
|
-
|
Friday
|
6:30 AM to 8:00 AM
|
3:00 PM to 4:30 PM
|
5:00 PM to 6:30 PM
|
Competitive
|
8:00 AM to 10:00 AM
|
-
|
-
|
Saturday
|
7:00 am to 8:30 am
|
-
|
-
|
Beginner
|
10:00 am to 11:00 am
|
11:00 am to 12:00 pm
|
-
|
Sunday
|
7:00 am to 8:30 am
|
-
|
-
|
Beginner
|
10:0 am to 11:00 am
|
11:00 am to 12:00 pm
|
-
|
Note:Summer Camp is not included in the above Mentioned training Programs.
AUTISM:
Per Session 500 - per Child
Time Duration: ONE HOUR
PATTERNS OF BEHAVIOR
- Repetitive behaviors like hand-flapping, rocking, jumping, or twirling.
- Constant moving (pacing) and “hyper” behavior.
- Fixations on certain activities or objects.
- Specific routines or rituals (and getting upset when a routine is changed, even slightly)
- Extreme sensitivity to touch, light, and sound.
Terms and conditions:
- Every Monday Training Center Is Closed.
- All National Holidays Training Center Is Closed.
- Summer Camp is not included in the above Mentioned training Programs