GGC : Gopalan Gymnastic Training Academy for Excellence

Gopalan Gymnastic Training Center near me
Gopalan Gymnastic Training Center near me
Gopalan Gymnastic Training In whitefield
Gopalan Gymnastic Training in whitefield

Gopalan Gymnastics Training for Excellence provides the highest quality training and coaching for children ages 3 years through high school children. Here at GGTE program emphasis placed on building strength, coordination and self-confidence by using modified gymnastics apparatus designed for the preschooler. We offer children the chance to improve their physical condition, co-ordination, concentration, self esteem and confidence in an environment that is stimulating, challenging, safe and of course FUN.

In order to best serve your child, our programs are led by the most talented and passionate trainers, coaches, and teachers in the industry. To learn more about our programs, select an item from the options below

Acrobatic Gymnastic: Acrobatic Gymnastics is a spectacular sport for people who want to share the thrill of performing balances, flips and twists with their friends. While other gymnasts might handstand on the bars or beam, acrobats find themselves balancing on their team mate's feet, hands or shoulders. With roles as tops, middles or bases, there is a place for everyone in Acrobatic Gymnastics.

Aerobics Gymnastic combines gymnastics skills with dance in a fast-paced, fun and energetic gym sport. Performing to music, the gymnasts perform high intensive, continuous movements, utilising strength, flexibility and agility. Aerobic Gymnastics can be performed as a solo gymnast or with friends, both providing for a highly entertaining and crowd-engaging sport!

Artistic gymnastics is a beautifully elegant form of gymnastics to train for, whether you are an experienced performer or taking your first steps in the sport. Whatever your age and ability, it is easy to get started on Gymnastics.

Rhythmic Gymnastic your feet glide across the floor, rising and falling with the music. The ribbon flows swiftly around you, the hoop flies above, and the ball rolls effortlessly over your shoulders. You’re not only a gymnast, you’re an expression of flawless beauty & precision. Rhythmic gymnastics is all about mesmerizing routines performed on the floor. There is just you, the floor and one piece of accessory that brings your performance to life – be it the ribbon, hoop, ball or clubs. If you love expressing yourself to music, there is no better way to do it than this form of gymnastics.

Program

  • Recreational Gymnastics
  • Competitive Gymnastics
  • Adult Gymnastics
  • Gymnastics development program
  • Online Gymnastics Coaching
  • Sports Science Support (Strength & Conditioning, Mental Skills Trainning, Sports Nutrition, Biomechanical Analysis, Rehab)

Program :

Sl. No. Program Months Days Timing
1 Summer Camps April to May Monday to Friday 9:00 am TO 11:30 am
2 Annual Camps June to February Monday to Friday 3:00 pm to 4:30 pm
3 Regular Week Day Camps January to December Monday to Friday 5:00am to 8:00am
5:00pm to 9:00pm
4 Regular Weekend Camps January to December Saturday and Sunday 7:00am to 11:00am
5:00pm to 8:00pm

Learn More

Top 10 reasons to enroll your child at Gopalan gymnastics Center

  • Good for Health.
  • Lays down a Foundation for Athletics.
  • Builds Excellent Coordination of Mind and Body.
  • Develops Sportsmanship.
  • Builds Discipline & Confidence.
  • Coordination and Flexibility.
  • Fundamentals of Movement.
  • Strength and Power.
  • Gymnastics is Fun.
  • Develops Sportsmanship

When Should a Child Start Gymnastics?

There are no hard and fast rules with regards to the right age to start gymnastics. Even gymnastics do not have rigid age limits. Some have classes for children as young as 3 years, and some start from 5 or 12 years.

  • Find a certified coach/trainer. A trainer who is certified, experienced in training all age groups of children and knowledgeable can make all the difference to your child’s training
  • Protect his/her back. Many movements in gymnastics involve flexion of the backbone. Exercises that focus on core strength will keep his back safe.
  • Ensure that your baby learns the basics of gymnastics before attempting any challenging feats. In the event of an injury, do not cut short the rehab. Allow the body to recover fully before getting back in the game.
“Gymnastics is suitable for most children and is a wonderful sport to get them into a strong physical and mental form”